You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! I take the had part out of you trying to figure out you calories and macros. This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. This plan also includes access to my Ultimate Nutrition and Meal Prepping Guide (you keep forever) that allows you to stay on top of of your nutrition outside of this program.
One on one ONLINE coaching
Weekly 1-1 video calls ( Video Progress Checks)
Regular progress check-ins
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Customized Meal Plan (Meat Lover, Pescatarian, Vegetarian, Vegan)
Regular updates in plans based on your progress
24/7 chat support
Can’t make it to class but still want to dance like you're front and center? Yaya’s Learn the Choreography is your at-home solution for learning, sweating, and building confidence—all at once. This online cardio dance program is designed for clients who want to master the moves before stepping into the studio or simply enjoy the fun of dance workouts from the comfort of home. Each weekday (Monday through Friday), you'll learn a brand-new, high-energy dance routine. Over the course of 3 weeks, that’s 15 unique choreographies—keeping things fresh, exciting, and never repetitive. Whether you're preparing to slay in your next live class or just want to move your body to great music, this program delivers an incredible workout while boosting your confidence with every step. Learn choreography to some of your favorite songs including: "She Ain't You"-Chris Brown "Green Light" -John Legend "Whatchu kno bout me"- Glorilla "Remember the Time"- Michael Jackson No pressure. No judgment. Just rhythm, sweat, and progress. Let’s dance! © Royayas LLC – All Rights Reserved Copyright Disclaimer This dance choreography is the original creative work of Royayas LLC and is protected under applicable copyright laws. It is intended solely for personal, at-home use by individuals authorized by Royayas LLC. Unauthorized use is strictly prohibited. No part of this choreography may be: Copied, recorded, distributed, or performed in any public or commercial setting Taught, shared, or demonstrated outside of Royayas LLC classes or authorized sessions Reproduced in any form for professional, instructional, or promotional purposes Any unauthorized use, reproduction, or distribution constitutes a violation of copyright law and may result in legal action. For licensing or usage inquiries, please contact Royayas LLC directly.
15 Unique Dance Routines (3 weeks)
Learn a brand-new choreography each weekday (Monday through Friday) for four weeks.
No repeat choreography—just fresh, fun routines to keep you moving and motivated.
Step-by-Step Instructional Videos
Each dance is broken down clearly so you can learn at your pace and truly understand the movement—perfect for beginners and experienced dancers alike.
High-Energy Cardio Dance Workouts
Every session is designed to raise your heart rate, boost your endurance, and help you burn calories while dancing to great music.
Confidence-Boosting Practice
You’ll master the routines in advance so you can walk into live classes feeling strong, prepared, and ready to shine.
Watch and rewatch each class anytime, anywhere.
A 4 week gym based program to help you lose weight while building curves (hour glass shape). This is a full-body program with a heavy focus on achieving an hour-glass figure with a heavy focus on building up the lower body and improving fitness levels. If you have ever been told that you can not build your glutes and lose inches off of your waist at the same time. You were lied to. After 3 months one this program Brakia lost 25lbs while building up her glute muscles and building over all curves If you are looking to slim down, tone up and build your glutes, then this is the perfect program for you! Remember you can build curves!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
This personalized nutrition coaching program is designed for individuals who want guidance on their diet without the need for full fitness coaching. We calculate your exact calorie needs and tailor your macronutrient breakdown (protein, carbs, fats) to match your goals—whether it's fat loss, muscle gain, or improved overall health. Get a clear, sustainable nutrition plan that works specifically for your body and lifestyle. No guesswork—just results.
Mentorship is all about me pouring into you. Sometimes, life has a way of draining us dry, stopping us from reaching our goals. Mentorship coaching is about illuminating your strengths, and encouraging you along your fitness & healthy journey. Mentorship coaching does not have to just involve fitness. Your overall wellbeing includes your lifestyle, emotional, and spiritual wellbeing. If you are struggling in any area. Let's talk about it. You have a goal. To reach your goal, you have to go from Point A to Point B. Let me Help You
Activities, Worksheets, & Homework for Client for Personal Development
Ready to kickstart your fitness journey? Our 30-minute Initial Consultation is the perfect first step. In this session, we’ll get to know you — your current habits, nutrition, lifestyle, and most importantly, your fitness goals. Whether you're looking to lose weight, gain muscle, increase energy, or just feel healthier overall, we'll work together to create a personalized plan tailored to your needs. What to expect: A focused discussion about your current routines and diet Goal setting and identifying realistic milestones Professional guidance on the best approach to training and nutrition Recommendations for your personalized fitness plan How to get started: Purchase the Consultation (FREE) Download our app Book your Initial Consultation through the app Let’s build a plan that works for your life, your body, and your goals.
A focused discussion about your current routines and diet
Goal setting and identifying realistic milestones
Professional guidance on the best approach to training and nutrition
Recommendations for your personalized fitness plan
When it comes to health and fitness, I believe in sustainability over all else! I have lost 100 pounds NATURALLY. Whether you are looking to lose weight, tone up, or gain weight I have been where you are mentally and physically, and I am still growing. I am dedicating my purpose to celebrate all women, every body type, supporting body positivity Everything that I preach about I have already experienced. I love continuously learning in depth about nutrition and how the body works. I created Royayas to empower women, mentally, physically, and spiritually. Yes, 1-month challenges, 90-day transformations are great, but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.