Build Curves (Gym Program)

A 4 week gym based program to help you lose weight while building curves (hour glass shape). This is a full-body program with a heavy focus on achieving an hour-glass figure with a heavy focus on building up the lower body and improving fitness levels. If you have ever been told that you can not build your glutes and lose inches off of your waist at the same time. You were lied to. After 3 months one this program Brakia lost 25lbs while building up her glute muscles and building over all curves If you are looking to slim down, tone up and build your glutes, then this is the perfect program for you! Remember you can build curves!