Initial Consultation – 30 Minutes

Ready to kickstart your fitness journey? Our 30-minute Initial Consultation is the perfect first step. In this session, we’ll get to know you — your current habits, nutrition, lifestyle, and most importantly, your fitness goals. Whether you're looking to lose weight, gain muscle, increase energy, or just feel healthier overall, we'll work together to create a personalized plan tailored to your needs. What to expect: A focused discussion about your current routines and diet Goal setting and identifying realistic milestones Professional guidance on the best approach to training and nutrition Recommendations for your personalized fitness plan How to get started: Purchase the Consultation (FREE) Download our app Book your Initial Consultation through the app Let’s build a plan that works for your life, your body, and your goals.