A 4 week home based program to help you lose weight while building glute muscles and improving fitness levels. If you have ever been told that you can not build your glutes and lose inches off of your waist at the same time. You were lied to. After 3 months one this program Brakia lost 25lbs while building up her glute muscles. If you are looking to slim down, tone up and build your glutes, then this is the perfect program for you! Remember you can build your curves!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
One Time Payment